George Bamfo Jr Biography | Career, Fitness Journey & Lifestyle

In this George Bamfo Jr Biography; we will reveal everything about his family, real name, wife, girlfriend, marriage, height, girlfriend child, marriage, ethnicity, tribe, cars, biography, religion, Instagram, net worth, pictures, state of origin, place of birth and lots more.

George Bamfo Jr. is a famous fitness instructor who is also an Instagram sensation widely known for posting fitness videos and helping people through their fitness journey. He works with C4 Energy and founded heuristic fitness and one of his clients is Ludacris.

George Bamfo Jr Biography

George Bamfo Jr Biography Profile Summary

  • Real Full name: George Ampadu Bamfo
  • Known as George Bamfo Jr
  •  Date of birth: November 15, 1990
  • Age: 34 years
  • Nationality: Ghana-American
  • Place of birth: Ghana
  • Height: 170.1 cm (5 ft 7 in)
  • weight: 80kg+
  • Marital status: Not married
  • Net worth: $5-6 million.

George Bamfo Jr. Background and Education

George Bamfo Jr. Originally hails from Ghana but he moved to the United States of America at a very tender age. He was born to the family of Mr. George & Mrs. Donna Bamfo. George Bamfo Jr.’s Parents are originally Ghanaian and he had other three sisters. George Bamfo Jr. had to follow his dad to America at the age of 12 and he happens to be the only boy among his siblings.

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George Bamfo Jr Biography

When George Bamfo Jr. moved to the United States with his family, he attended high school in Texas before proceeding to the University of Houston where he obtained a degree in retailing and consumer science in 2013.

George Bamfo Jr Biography Career

George Bamfo Jr.’s fitness journey started when he began doing pushups and sit-ups at the age of 12. When he moved to the United States, he started playing football and was a semi-professional. After acquiring his degree from the University of Houston on a football scholarship, he worked at Lesco, a corporate company. He took a leap of faith and followed his passion for fitness.

George Bamfo Jr Biography

In collaboration with his cousin Kwadwo, he founded a fitness brand, “Heuristic Lifestyle”. According to George Bamfo Jr, heuristic lifestyle teaches clients how to optimize their health goals and complement their lifestyle with fitness apparel. The brand helps people achieve their fitness goals and offers various workout programs, meal plans, and personal training for clients.

George Bamfo Jr Biography

Football Career Profile

  • Position: LB
  • Height: 5-11
  • Weight: 218
  • High School: Heath

George Bamfo Jr Diet and Meals.

So many curious persons have always wanted to know the type of diet George Bamfo Jr he uses and how to get abs. According to him, the answers are fairly simple, and always advises clients to do the following;

1. Eat plenty and Lean protein – which helps to promote fat loss and muscle gain, which are important elements for developing great abs.

2. Less Carbs, More fat

3. Get your Fiber

4. Consuming more yoghurt

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5. Never forgetting to eat.

6. Drinking more water.

7. Cutting down on Liquor.

George Bamfo Jr Biography Height

George Bamfo Jr stands at a height of 170.1 cm (5 ft 7 in) which is impressive for a professional fitness trainer.

George Bamfo Jr Biography Weight

George Bamfo Jr weighs over 90kg.

George Bamfo Jr Origin

Contrary to what many people think, George Bamfo Jr originally hails from Ghana and not the United States of America.

George Bamfo Jr.’s Girlfriend and relationship

He is not engaged but it is believed he is in a relationship and the details of his girlfriend are not known to the public.

 George Bamfo Jr Marriage

He is not married at the moment.

George Bamfo Jr Child

We have no information on whether he has any children at the moment.

Net worth

Being a famous Instagram star has earned exposure to several brands and he makes money from TV commercials, sponsors, and brand ambassadorships. His net worth is estimated to be around $5-6 million.

George Bamfo Social media handles.

He is very active on Instagram which is where he posts his fitness videos you can connect with him @Georgebamfojr

Youtube: @georgebamfojr

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